laughs makes is healthy

All people wish to have healthy body, has good immune system, and powerful high body. More than anything else the mothers which do not only occupied by activity to work, because having to also manages children and family. Hence that, it is said something haves a notion, the active mothers also full of problem. The problem of his(its, there is just of emerging problem, like homework is mount, finite of work bundle heap in office. If only small only, problem can stand as ‘ flavour penyedap ' in everyday life. But, if continuous is castigated [by] problem, non impossible of stres and depression will groan. Its(the serious condition, otherwise lekas is overcome, stres which long draw out can reduce level of impenetrability of body and ‘ invites ' various disease types like heart attack and hypertension.

Its(the profit, this situation can be overcome by laughing. Laughs?

Correct. When laughing, there is three chemistry matters ‘ good', that is serotonin, melatonin, and endorphin which will be produced, so that the numbers in body increases. At the same time, three chemistry matters ‘ bad ' in body, that is adrenalin, cortisol, and free radical, will be depressed the numbers.

combination of Serotonin job(activity, melatonin, and useful endorphin delivers balmy feeling and likes, and increases impenetrability of body to disease. On the contrary, high adrenalin content causes blood pressure and heart tick increases. While high cortisol amounts will generate feeling to worry, jumpy, and easy to fulminate. While high free radical content can eat T-sel ( functioning matter breaks cancer cells), so that will destroy body impenetrability system.

Besides dissipating various disease, laughs also will assist:

Sleep is more well-sleep

Laughs makes body muscles to become rileks. With muscle which rileks, you can be easier to get sleep which well-sleep. When this dead sleep, cholesterol ‘ bad' ( HDL) brought to lever to be broken. While cholesterol ‘ good‘ ( LDL) brought to requiring places. At the time of sleep also happened repair process of gangrene cells.

Wipes out ill taste

When laughing, nervous tissue in brain will give electrical excitement. This excitement triggers the happening of reaction of chemistries in brain and parts of other body, inter alia is trigger produce of endocrine hormone which will command brain to release ill taste murderer matter naturally.

Increases recall

In condition of stres weight, function of right brain and left brain is broken within certain. As a result, You thus slowgoing thought, remembers something is including difficult to think limpid. Laughs can activate nerve job(activity linking function of right brain with left brain.

Assists working is better

Laughs makes enthusiastic people and stays in condition of mood which is good, thinks more limpid. If(When You are many laughing, you will be able to organize work eminently, more creatively in working, full of idea, easier to increase ability in negotiation and takes decision.

Makes is ageless

When laughing, your face muscles also will become relaks. This situation assists eliminates shrinks in face, so that you seen ageless.

So, the mothers, although many everyday life internal issues, doesn't forget to keep laughing! Ha ha ha …