Tuesday, July 22, 2008

Dead sleep = optimal brain

Dead sleep = optimal brain

This sleep business actually quite a few commented by the experts. And simply, sleep gives effect that is very positive for development of small si. Most importantly, sleep is one of stimulus for growing brain flower. Even, this activity become ‘ door ' from growing brain flower child of hereinafter that be smart, sensible, and thinks limpid. Oppositely can?

Of course, around 75% growth hormone released at the time of child of sleep, especially beginning of third phase and fourth sleep ( sees box “ This Is Various Sleep Phases”). Height of this tightly growth hormone rate of its(the relationship with condition of physical of small si. The reason is, this hormone has duty stimulates growth of bone and network, and arranges body metabolism, including also brain!

Despitefully, growth hormone also enables body to improve;repair and innovates all the cell in body. Starts from skin cells, corpuscle until brain nerve cell. So, processed renewal of this cell will take place is quicker again when small si is fallen aslip compared to when similar!

Also, the increasing of blood stream to brain during sleep phase REM ( Rapid Eye Movement) or active sleep phase ( sees box “ This Is Various Sleep Phases) plays important role in psychical health and brain activity, causing enables his(its optimal grows brain flower.

Even, theoritical of autostimulation, height of sleep component REM at baby shows stimulation happened in brain also takes place more maximum. This stimulation of course vitally for growth of formation system of small si central nerve.

If small si unable to sleep...

At children, more than anything else baby, unable to sleep having a real impact harms at growth and development of its(the physical. Definitive, sleep has share in increasing small si body endurance to infection. If its(the sleep until annoyed, phabocyte rate in body will decline. If it is like this, resistant power system effectiveness of body child of also go with the stream declines. Result of his(its? Easy small si of pain, its(the growth is also annoyed.

Not only that, unable to sleep also has impact to growing chlid brain flower, especially ability thinks it. What solvent of full concentration if its(the body fatigue. As a result, quality of ability thinks it is thus low. Its(the back parts is yes deals with intellegence of child of also. So, if you wished solvent small si of response or breaks things which s(he must thought of carefully, condition of its(the body musti prunes.

Besides, baby that is unsatisfying sleep it is possible that mengais always, and difficult to be arranged. If it is like this, you also busy isn't it?

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